The Role of Mental Health in Preparing for Competitive Exams: Strategies for Reducing Stress and Improving Focus

Preparing for competitive exams is often a high-stakes, intense journey. Whether it’s entrance exams for colleges, government jobs, or professional certifications, the pressure to succeed can be overwhelming. Amid the long study hours and high expectations, mental health often takes a back seat. However, maintaining a healthy mindset is just as crucial as mastering the […]